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Therapy Services

Individuals

One on one sessions with a client and a therapist. 

 Are you feeling depressed, anxious or constantly worrying? Do you struggle with relationships or feel as though nothing is going right and you are unsure where to turn to make changes. Do you feel hopeless and think nothing will get better? Then individual therapy may be right for you. 

Couples

Sessions with both partners and a therapist present where we focus on the couple’s relationship. 

 Are you feeling like you argue constantly with your partner? Do you feel they  don’t listen or put in effort anymore? Are you feeling unsupported or that your relationship is fading? Have you struggled with basic communication skills with your partner or had recent relationship stressors?

Pre-Marital Counseling

Prepare / Enrich Trained

Are you just starting a new relationship or considering marriage? Would you like you and your partner to work together and lay a strong foundation? 

Families

 All family members are present during the session. We try address the family milieu and family system dynamic. 

 Is your family struggling to get along? Are you exhausted and feeling like nothing is working or no one in your family is connecting? Feeling like you’re unsure how to create change or parent situations with your kids? Is one member of your family being identified as the problem and wishing if only they did [insert thought] your family would be smooth-sailing? Then family therapy may be beneficial for you. 

Consultation

Are you an agency looking to contract for supervision hours? Wanting to improve your agency workplace wellness? Needing a mental health training or wellness training? Customizable plans shaped specifically to your audience are available so please reach out. ​

Clinical Supervision

Are you a student who is looking for a board approved supervisor for MN LMFT and LPCC Behavioral health board? Both individual and group clinical supervision available in person or via telehealth.